A LOT OF THINGS!!! I love food, friends, fun and a good drink. And apparently I often utter the phrase 'you know what's good' when describing or recommending these to others. I'm a wanna be blogger who has yet to keep to a blog, but this is the year I consistently update what's good for my friends and anyone who is looking for some new ways to explore!
Friday, March 29, 2013
Friday = Happy Day
Monday, March 25, 2013
Barre...A new way of excercising
What the heck is barre? That was my first thought a year or so ago. I anticipated a class very similar to ballet, and what I found was a pretty intense workout. Who knew that mainly using your own body weight and tiny isometric movements would have your muscles quivering? After my first trial, I wasn’t convinced that I could do barre as my primary workout, I thought I needed cardio. Then again last spring-summer, as my wedding loomed closer, I gave it another go. I was determined to have ‘wedding arms.’ And the barre classes gave me just that along with slimmer thighs than I had seen in a long time. Granted, I was also doing spinning twice a week. Yet again, I wasn’t quite sure if just those classes would be enough of a workout.
Now fast-forward 6 months. I have pretty much been sick since January. Vertigo, bronchitis, a sinus infection and an inner infection make it very difficult to maintain much exercise—especially when you get dizzy just standing. I missed the recent Barre3 28 to Great Challenge, so I decided why not make my own challenge and blog about it to keep myself accountable to both my workouts and blogging? So here we go. I am giving myself 3 months to try barre as my main workout and see what happens. I may even recruit willing and unwilling friends to join me. Stay tuned for updates on how well this works and if it can sustain itself as a ‘you know what’s good’ exercise plan.
Wednesday, February 20, 2013
I have always had an interest in writing. I secretly want to write a book one day, but I thought I should start with actually sticking to a blog. I attempted to do a happy hour blog and started writing about the last year of my 20's. Somehow life just kept getting in the way. The first time brain surgery and a stroke led to a drinking ban, not so helpful if you are trying to write a blog about happy hour! The last year of my 20's was interrupted by wedding planning.
So now I am married, my brain has healed and a new year has begun- the perfect storm to start and stick to a new blog. At first I thought I wanted to dedicate it to one of my main loves, food. I'm not going to lie, this blog may be heavily concentrated on all things food, but I realized my life and the things I like to share aren't entirely focused on eating.
While out with friends I found myself chiming into the conversations with "you know what's good...". Somewhere after the 10th time, my friend pointed out that I often utter this phrase. So there you have it. This is my blog dedicated to those things in and around Seattle and beyond that I think are fantastic. I hope you enjoy and find some inspiration to tell your friend's "you know what's good...."
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